Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat | 
| Actor: Madonna Grimes Studio: Cerebellum Corporation Category: DVD
List Price: $4.98 Buy New: $4.70 You Save: $0.28 (6%)
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Avg. Customer Rating: 28 reviews Sales Rank: 9543
Format: Color, Dvd-video, Ntsc Language: English (Original Language) Rating: NR (Not Rated) Number Of Items: 1 Running Time: 46 Aspect Ratio: 1.33:1 Shipping Weight (lbs): 0.2 Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 1888 UPC: 743452188826 EAN: 0743452188826 ASIN: B0006H31SU
Theatrical Release Date: 2004 Release Date: January 11, 2005 Availability: Usually ships in 1-2 business days Shipping: International shipping available Condition: Brand New and Factory Sealed Item Fast Shipping
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Product Description
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. MaDonna Grimes makes working out fun in this fresh and funky Dance Fitness for Beginners program. You’ll have a great time performing this program, which combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style and energy. You’ll learn some fresh new moves that will really spice up your workout. MaDonna breaks down all the steps, and combines them into one dynamic routine that you can take to the clubs. Program Features: - Sexy, fun moves work the entire body - Lose weight, burn fat - Aerobics workout boosts energy - Hip Hop freestyle routines for women and men
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| Customer Reviews: Read 23 more reviews...
really enjoyed it December 2, 2008 This dvd was a great second step from Kelley Peters. So obviously I am new to hip hop. It helped me get the rythym and cadence. Some slo-mo would have helped me with the steps, but I'm getting it anyhow. The dancers were a great bunch.
Definately NOT for beginners....... September 7, 2008 0 out of 1 found this review helpful
Unless you are as fit and agile, from the beginning, as a teen, this is NOT the one for you.
FUN even for a beginner September 1, 2008 0 out of 1 found this review helpful
If you're a beginner you will definitely want to rewind often, maybe play in slow motion till you can get it.
Love the music, love the moves. NOT an all inclusive cardio workout really though.
Pretty good workout July 7, 2008 This workout is good for beginners, or if you are looking to break a little sweat. The moves are pretty easy, but she does go through them quickly. I am a more intermediate dancer (not advanced by any means) so this workout was not as entertaining as I had hoped. But, it was fun and I did break a sweat!
always a winner with madonna grimes June 12, 2008 this video is great just like African Beat, Latin Heat! easy to learn dance moves and fun at the same time. for a moderate speed workout thats a blast to do, you can never go wrong with Madonna Grimes.
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