Customer Reviews:
 In itself, a great tool. September 6, 2006
7 out of 7 found this review helpful
Clubbells are a great way to develop shoulder mobility under a load, hand/wrist/forearm strength, and full-body coordinated power in directions that other weights don't move, but the lever's challenge to the grip won't allow heavy arm/shoulder/chest/back work. No problem, right?... Just switch to dumbells. Well, Sonnen seems to think dumbells would sabotage his Clubbell campaign. Use these for what they can be used for, and keep the dumbells.
If you have the book, get the video August 15, 2005
3 out of 7 found this review helpful
I'm a visual learned and without this video I wouldn't have the proper form of the exercise by just reading and looking at photos. Highly recommend that you get the DVD to allow you to skip to whetever exercise you are learning or to review.
|
