Walk Away the Pounds-Complete In-Home Walking System | 
| Actor: Leslie Sansone
Studio: Good Times Video
Category: DVD
List Price: $19.98
Buy New: $12.80
You Save: $7.18 (36%)
New (19) Used (6) from $11.00
Avg. Customer Rating:  50 reviews
Sales Rank: 1443
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 106
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 2
MPN: 05-52585
UPC: 018713525857
EAN: 0018713525857
ASIN: B000VI6T60
Release Date: December 11, 2007
Availability: Usually ships in 1-2 business days
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Product Description
WALK AWAY THE POUNDS - WITH LESLIE SANSO (DVD MOVIE)
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| Customer Reviews: Read 45 more reviews...
 These are classic! The system that made me a Leslie Sansone fan for life... December 4, 2008
First, I must say, the price for the entire WATP system here on Amazon is WONDERFUL! I purchased this original system on VHS when it was released through an infomercial about eight years ago for much more. I had never heard of Leslie before purchasing WATP; however, I'm now a huge fan! I own over a dozen of her workouts now.
I think these videos have the best "group of walkers" over many of the other Walk at Home videos. It's a energetic, diverse group. One thing I love about Leslie's videos is that she has "normal" people walking with her: not everyone is a size 0 and perfectly toned. The majority of the women have curves and appear healthy, not stick thin. This factor is very encouraging to me.
I am a college student, but I have a difficult time with high impact exercise because of low arches in my feet. These videos get my heart rate up and make me sweat. I normally wear a heart rate monitor and burn 500-750 calories per workout with Leslie's videos. I've always seen awesome weight loss results. When I lost the majority of my weight several years ago, Leslie's videos were the key for me. I was amazed at how easy the choreography was, yet how great the results were. I weighed close to 165 pounds before using the WATP videos. I now range somewhere between 140-145 lbs.
I'm a regular exerciser, but when I feel I need to lose those few extra pounds that have crept up on me, Leslie's videos ALWAYS do the job. There may be no true "quick fix" to weight loss, but the WATP videos are certainly close, in my opinion!
--The Mile 1 video is very basic and extremely low impact. It introduces the four basic Walk at Home moves: walking (or marching) in place, kickbacks (hamstring curls), knee lifts, and side steps. The 1 Mile lasts approximately 20 minutes. It's great for beginners or for an extra "evening exercise" boost for the regular, intermediate exerciser. Sometimes I use a 1 mile workout later in the day, after I've done my longer workout in the morning. The mile 1 workout really doesn't make me work up a sweat but does get the edorphins flying.
--The Mile 2 video lasts approximately 30 minutes. Great for a more intense workout in a short amount of time. You'll definitely dig into fat burning with this workout.
--The Mile 3 workout is 45-50 minutes. It's a definitely a calorie burner. Leslie uses weights for a longer period in this video, as well, which really ups the intensity.
Each video features a "mile meter" at the bottom of the screen which indicates how far along you are in 1/2 mile increments.
If you choose to purchase the workout separately, there's no need to worry about purchasing the Walk Away Weighted Balls; you can simply use 1-3 pound hand weights.
This is a wonderful system for all ages and fitness stages. If you are new to Leslie's Walk at Home programs, this system is a great place to start!
Walk Away the Pounds November 25, 2008
Walk Away the Pounds-Complete In-Home Walking System
This is easy and fun way to start exercising and working your way up to a great workout.
simple & easy November 16, 2008
This DVD has 3 levels of walking (marching) in the comfort of your own home. She makes it fun and it's easy to do. She even recommends going at your own pace if you have trouble keeping up.
My favorite November 11, 2008
I really enjoy this workout video because you have the option of a light, medium, or intense workout. The water balls are a little "cheesy", but they do the job. This workout video is great for winter time when you don't want to go outside!!
 Leslie sansone DVD November 3, 2008
This product does not work in Australia. It's not compatible with our system and so therefore I cannot use it. I am afraid returning it would cost more than it is worth.
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