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Happy Face Yoga | 
| Actor: Gary Sikorski
Studio: Gary Sikorski
Category: DVD
List Price: $25.99
Buy New: $22.95
You Save: $3.04 (12%)
New (2) Used (1) from $19.99
Avg. Customer Rating:  4 reviews
Sales Rank: 40447
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 41
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 11112
UPC: 752488111128
EAN: 0752488111128
ASIN: B0013A0FBK
Theatrical Release Date: 2008
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
HAPPY FACE YOGA (DVD MOVIE)
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| Customer Reviews:
It works...and more!!! October 29, 2008
1 out of 1 found this review helpful
I recently began doing Gary's exercises using a sample of his instructions on youtube. Not only did I INSTANTLY see and feel a difference, my whole mood improved. I actually felt happier, smiled more readily and genuinely, and people reacted to me more positively. I actually look forward to doing them every day.
I've done facial exercises before, bought and tried to use several books on the subject. None had the degree of effectiveness as Gary's extremely well-explained techniques.
I am buying this DVD now!
It Works! September 2, 2008
3 out of 3 found this review helpful
It has only been 2 weeks but I can see and feel a difference, I am 47 and I will continue to do the exercises everyday. Once you learn them you can do them anytime, anywhere. I did feel that my face was getting droppy and tired looking, so I am glad that I took the chance, it is well worth the 22.95. I recommend this to anyone who needs a lift in life and can't afford the risk or money of plastic surgery.
burn June 14, 2008
3 out of 3 found this review helpful
I have at least 5 different face exercise DVD's, I received this one today and I really felt the muscle burn. I know if I follow Garys instructions and do all the reps I will see fast results. His models are middle age women who I can relate to. Out of all the ones I have this one I like the best.
The most intense facial workout... March 29, 2008
8 out of 8 found this review helpful
If you would like to get the feeling of what this program is like, go to Google and type in "Happy face yoga". Gary Sikorski has an amateur made website with some information about his program including a short extract from his DVD.
The one thing I like about this program is that Gary shows things the way they are, he doesn't care choosing young models like Tal Reinhart, for example. This DVD is not that professionally done though, but I guess everyone is after the exercises, and the explanation of the exercises is adequately done.
This facial exercise program is the most intense out of all other DVD programs listed below. The exercises are chosen in such a way as to create the maximum amount of stress to the muscles. An extreme program like that would probably be very effective to tone your face in a short period of time or for older people when the result is more difficult is achieve.
However, if you are below 40 or so, it is probably better to adhere to a moderate exercise routine ((1), (3) and (4) can be described as moderate stress workouts) and continue with it "forever". Extreme workouts like the one offered on this page, if done on a regular basis, will give your face a robot-like look (the shape of some of your facial muscles will be noticeable, will look as though you wear a mask. If you have ever seen their pictures, Gary Sikorski and Carole Maggio look like that). Besides, if you stop exercising for some time the deterioration of your look will be faster than if you follow a moderate workout program.
And by the way, this is the only facial workout DVD produced by a male.
Alternative facial workout DVDs sold at amazon are as follows:
1) Facial Workout - Because the Muscles Don't End at the Neck by Tal Reinhart
2) Stay Young with Facebuilding
3) Face Aerobics One by Judith Olivia
4) Face Aerobics Advanced by Judith Olivia
5) Facial exercises by Elizabeth Payne
6) Beginning Facercise by Carole Maggio
7) Facercise Advanced by Carole Maggio
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